12.5 km | 00:59:39 | 04:46/km日期: 2019-06-24 05:49 - 平均心率: 138 - 卡路里: 720 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'15" / 05'03" / 04'48" / 04'40" / 04'45" / 04'41" / 04'33" / 04'33" / 04'42" / 04'28" / 04'32" / 04'58" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 185.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 04'48" | 00:15'06" |
| 4 | 04'40" | 00:19'46" |
| 5 | 04'45" | 00:24'31" |
| 6 | 04'41" | 00:29'12" |
| 7 | 04'33" | 00:33'45" |
| 8 | 04'33" | 00:38'18" |
| 9 | 04'42" | 00:43'00" |
| 10 | 04'28" | 00:47'28" |
| 11 | 04'32" | 00:52'00" |
| 12 | 04'58" | 00:56'58" |
| 12.5 | 05'40" | 00:59'39" |
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