10.0 km | 00:47:41 | 04:45/km日期: 2019-06-20 04:36 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81%
Pace: 05'13" / 05'00" / 04'52" / 04'49" / 04'55" / 04'28" / 04'46" / 04'39" / 04'30" / 04'17" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'57") | 1000 / 1000 |
2 | | 04'59" (+00'43") | 1000 / 2000 |
3 | | 04'52" (+00'36") | 1000 / 3000 |
4 | | 04'48" (+00'32") | 1000 / 4000 |
5 | | 04'55" (+00'39") | 1000 / 5000 |
6 | | 04'28" (+00'12") | 1000 / 6000 |
7 | | 04'45" (+00'29") | 1000 / 7000 |
8 | | 04'39" (+00'23") | 1000 / 8000 |
9 | | 04'30" (+00'14") | 1000 / 9000 |
10 | | 04'16" | 1000 / 10000 |
11 | | 07'30" (+03'14") | 28 / 10028 |
6月累積里程 :
177.40 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 04'52" | 00:15'05" |
4 | 04'49" | 00:19'54" |
5 | 04'55" | 00:24'49" |
6 | 04'28" | 00:29'17" |
7 | 04'46" | 00:34'03" |
8 | 04'39" | 00:38'42" |
9 | 04'30" | 00:43'12" |
10 | 04'17" | 00:47'29" |
10.0 | 07'05" | 00:47'41" |