12.0 km | 01:06:36 | 05:32/km日期: 2019-02-11 18:53 - 卡路里: 649 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'00" / 05'48" / 05'39" / 05'35" / 05'30" / 05'26" / 05'47" / 05'15" / 05'12" / 05'16" / 05'30" / 05'31" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'48") | 1000 / 1000 |
2 | | 05'48" (+00'37") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'35" (+00'24") | 1000 / 4000 |
5 | | 05'29" (+00'18") | 1000 / 5000 |
6 | | 05'26" (+00'15") | 1000 / 6000 |
7 | | 05'46" (+00'35") | 1000 / 7000 |
8 | | 05'14" (+00'03") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'16" (+00'05") | 1000 / 10000 |
11 | | 05'29" (+00'18") | 1000 / 11000 |
12 | | 05'31" (+00'20") | 1000 / 12000 |
13 | | 05'00" | 23 / 12023 |
2月累積里程 :
113.68 km 母子鱷魚 3代洋紅 累積 :
1123.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'39" | 00:17'27" |
4 | 05'35" | 00:23'02" |
5 | 05'30" | 00:28'32" |
6 | 05'26" | 00:33'58" |
7 | 05'47" | 00:39'45" |
8 | 05'15" | 00:45'00" |
9 | 05'12" | 00:50'12" |
10 | 05'16" | 00:55'28" |
11 | 05'30" | 01:00'58" |
12 | 05'31" | 01:06'29" |
12.0 | 05'34" | 01:06'37" |