16.1 km | 01:48:01 | 06:43/km日期: 2019-06-15 05:33 - 平均心率: 145 - 卡路里: 1299 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'50" / 06'30" / 06'10" / 06'13" / 08'00" / 05'48" / 06'01" / 06'14" / 05'59" / 06'12" / 07'37" / 06'08" / 06'33" / 09'10" / 06'01" / 07'13" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'02") | 1000 / 1000 |
| 2 | | 06'29" (+00'41") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 07'59" (+02'11") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 06'12" (+00'24") | 1000 / 10000 |
| 11 | | 07'37" (+01'49") | 1000 / 11000 |
| 12 | | 06'07" (+00'19") | 1000 / 12000 |
| 13 | | 06'33" (+00'45") | 1000 / 13000 |
| 14 | | 09'09" (+03'21") | 1000 / 14000 |
| 15 | | 06'00" (+00'12") | 1000 / 15000 |
| 16 | | 07'13" (+01'25") | 1000 / 16000 |
| 17 | | 06'55" (+01'07") | 54 / 16054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 125.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'30" | 00:14'20" |
| 3 | 06'10" | 00:20'30" |
| 4 | 06'13" | 00:26'43" |
| 5 | 08'00" | 00:34'43" |
| 6 | 05'48" | 00:40'31" |
| 7 | 06'01" | 00:46'32" |
| 8 | 06'14" | 00:52'46" |
| 9 | 05'59" | 00:58'45" |
| 10 | 06'12" | 01:04'57" |
| 11 | 07'37" | 01:12'34" |
| 12 | 06'08" | 01:18'42" |
| 13 | 06'33" | 01:25'15" |
| 14 | 09'10" | 01:34'25" |
| 15 | 06'01" | 01:40'26" |
| 16 | 07'13" | 01:47'39" |
| 16.1 | 07'04" | 01:48'02" |
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