102.4 km | 15:28:59 | 09:04/km日期: 2019-06-15 04:29 - 總爬升: 1818 m - 卡路里: 6266 Cal - 總步數: 141282 - 平均步頻: 152 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'55" / 06'03" / 05'51" / 05'37" / 05'42" / 05'56" / 05'55" / 07'22" / 09'35" / 09'17" / 05'01" / 06'49" / 07'59" / 05'40" / 06'13" / 06'03" / 05'40" / 06'25" / 07'16" / 06'32" / 07'42" / 05'43" / 09'28" / 13'12" / 07'36" / 09'23" / 08'25" / 07'13" / 05'55" / 07'13" / 07'30" / 08'08" / 07'23" / 08'23" / 09'52" / 09'19" / 08'16" / 08'55" / 11'19" / 20'54" / 09'18" / 09'08" / 09'51" / 06'57" / 08'28" / 07'29" / 08'10" / 09'25" / 13'03" / 06'25" / 14'49" / 10'59" / 07'00" / 09'09" / 08'00" / 11'25" / 23'28" / 09'17" / 10'07" / 09'13" / 10'13" / 09'48" / 11'24" / 08'58" / 06'43" / 10'42" / 07'29" / 06'40" / 05'32" / 08'00" / 08'56" / 09'52" / 11'58" / 18'50" / 15'13" / 07'54" / 08'54" / 08'01" / 09'46" / 10'28" / 07'32" / 08'10" / 10'28" / 07'15" / 06'55" / 06'10" / 18'04" / 07'38" / 06'14" / 09'05" / 10'12" / 10'06" / 10'39" / 11'04" / 10'50" / 11'28" / 10'28" / 12'40" / 09'27" / 06'35" / 06'40" / 10'12" / 09'51" / 04'01" /
6月累積里程 : 110.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'03" | 00:11'58" |
3 | 05'51" | 00:17'49" |
4 | 05'37" | 00:23'26" |
5 | 05'42" | 00:29'08" |
6 | 05'56" | 00:35'04" |
7 | 05'55" | 00:40'59" |
8 | 07'22" | 00:48'21" |
9 | 09'35" | 00:57'56" |
10 | 09'17" | 01:07'13" |
11 | 05'01" | 01:12'14" |
12 | 06'49" | 01:19'03" |
13 | 07'59" | 01:27'02" |
14 | 05'40" | 01:32'42" |
15 | 06'13" | 01:38'55" |
16 | 06'03" | 01:44'58" |
17 | 05'40" | 01:50'38" |
18 | 06'25" | 01:57'03" |
19 | 07'16" | 02:04'19" |
20 | 06'32" | 02:10'51" |
21 | 07'42" | 02:18'33" |
22 | 05'43" | 02:24'16" |
23 | 09'28" | 02:33'44" |
24 | 13'12" | 02:46'56" |
25 | 07'36" | 02:54'32" |
26 | 09'23" | 03:03'55" |
27 | 08'25" | 03:12'20" |
28 | 07'13" | 03:19'33" |
29 | 05'55" | 03:25'28" |
30 | 07'13" | 03:32'41" |
31 | 07'30" | 03:40'11" |
32 | 08'08" | 03:48'19" |
33 | 07'23" | 03:55'42" |
34 | 08'23" | 04:04'05" |
35 | 09'52" | 04:13'57" |
36 | 09'19" | 04:23'16" |
37 | 08'16" | 04:31'32" |
38 | 08'55" | 04:40'27" |
39 | 11'19" | 04:51'46" |
40 | 20'54" | 05:12'40" |
41 | 09'18" | 05:21'58" |
42 | 09'08" | 05:31'06" |
43 | 09'51" | 05:40'57" |
44 | 06'57" | 05:47'54" |
45 | 08'28" | 05:56'22" |
46 | 07'29" | 06:03'51" |
47 | 08'10" | 06:12'01" |
48 | 09'25" | 06:21'26" |
49 | 13'03" | 06:34'29" |
50 | 06'25" | 06:40'54" |
51 | 14'49" | 06:55'43" |
52 | 10'59" | 07:06'42" |
53 | 07'00" | 07:13'42" |
54 | 09'09" | 07:22'51" |
55 | 08'00" | 07:30'51" |
56 | 11'25" | 07:42'16" |
57 | 23'28" | 08:05'44" |
58 | 09'17" | 08:15'01" |
59 | 10'07" | 08:25'08" |
60 | 09'13" | 08:34'21" |
61 | 10'13" | 08:44'34" |
62 | 09'48" | 08:54'22" |
63 | 11'24" | 09:05'46" |
64 | 08'58" | 09:14'44" |
65 | 06'43" | 09:21'27" |
66 | 10'42" | 09:32'09" |
67 | 07'29" | 09:39'38" |
68 | 06'40" | 09:46'18" |
69 | 05'32" | 09:51'50" |
70 | 08'00" | 09:59'50" |
71 | 08'56" | 10:08'46" |
72 | 09'52" | 10:18'38" |
73 | 11'58" | 10:30'36" |
74 | 18'50" | 10:49'26" |
75 | 15'13" | 11:04'39" |
76 | 07'54" | 11:12'33" |
77 | 08'54" | 11:21'27" |
78 | 08'01" | 11:29'28" |
79 | 09'46" | 11:39'14" |
80 | 10'28" | 11:49'42" |
81 | 07'32" | 11:57'14" |
82 | 08'10" | 12:05'24" |
83 | 10'28" | 12:15'52" |
84 | 07'15" | 12:23'07" |
85 | 06'55" | 12:30'02" |
86 | 06'10" | 12:36'12" |
87 | 18'04" | 12:54'16" |
88 | 07'38" | 13:01'54" |
89 | 06'14" | 13:08'08" |
90 | 09'05" | 13:17'13" |
91 | 10'12" | 13:27'25" |
92 | 10'06" | 13:37'31" |
93 | 10'39" | 13:48'10" |
94 | 11'04" | 13:59'14" |
95 | 10'50" | 14:10'04" |
96 | 11'28" | 14:21'32" |
97 | 10'28" | 14:32'00" |
98 | 12'40" | 14:44'40" |
99 | 09'27" | 14:54'07" |
100 | 06'35" | 15:00'42" |
101 | 06'40" | 15:07'22" |
102 | 10'12" | 15:17'34" |
103 | 09'51" | 15:27'25" |
102.4 | -2'-34" | 15:28'59" |