15.4 km | 01:22:37 | 05:22/km日期: 2014-06-15 17:57 - 平均心率: 105 - 卡路里: 1006 Cal - 溫度: 25°C - 濕度: 97%
Pace: 04'17" / 05'14" / 05'33" / 05'38" / 05'38" / 05'38" / 05'41" / 05'50" / 05'40" / 05'15" / 05'28" / 05'23" / 05'25" / 05'14" / 05'22" / 03'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 423.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 05'14" | 00:09'31" |
| 3 | 05'33" | 00:15'04" |
| 4 | 05'38" | 00:20'42" |
| 5 | 05'38" | 00:26'20" |
| 6 | 05'38" | 00:31'58" |
| 7 | 05'41" | 00:37'39" |
| 8 | 05'50" | 00:43'29" |
| 9 | 05'40" | 00:49'09" |
| 10 | 05'15" | 00:54'24" |
| 11 | 05'28" | 00:59'52" |
| 12 | 05'23" | 01:05'15" |
| 13 | 05'25" | 01:10'40" |
| 14 | 05'14" | 01:15'54" |
| 15 | 05'22" | 01:21'16" |
| 15.4 | 03'33" | 01:22'37" |
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