10.1 km | 00:53:05 | 05:15/km日期: 2019-06-14 19:20 - 平均心率: 152 - 卡路里: 442 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'31" / 05'14" / 05'15" / 05'12" / 05'06" / 05'11" / 05'03" / 05'57" / 05'06" / 05'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'03" (+00'04") | 1000 / 7000 |
| 8 | | 05'56" (+00'57") | 1000 / 8000 |
| 9 | | 05'06" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
87.56 km 
Mizuno Wave Sky-B 累積 :
994.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'15" | 00:16'00" |
| 4 | 05'12" | 00:21'12" |
| 5 | 05'06" | 00:26'18" |
| 6 | 05'11" | 00:31'29" |
| 7 | 05'03" | 00:36'32" |
| 8 | 05'57" | 00:42'29" |
| 9 | 05'06" | 00:47'35" |
| 10 | 05'00" | 00:52'35" |
| 10.1 | 05'03" | 00:53'06" |
展開計圈分析
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