15.0 km | 01:14:39 | 04:58/km日期: 2019-06-09 17:02 - 卡路里: 1131 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'27" / 05'16" / 05'25" / 05'04" / 05'03" / 04'57" / 04'57" / 05'12" / 04'59" / 04'57" / 05'04" / 04'41" / 04'41" / 04'41" / 04'13" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'14") | 1000 / 1000 |
2 | | 05'15" (+01'02") | 1000 / 2000 |
3 | | 05'25" (+01'12") | 1000 / 3000 |
4 | | 05'04" (+00'51") | 1000 / 4000 |
5 | | 05'03" (+00'50") | 1000 / 5000 |
6 | | 04'56" (+00'43") | 1000 / 6000 |
7 | | 04'57" (+00'44") | 1000 / 7000 |
8 | | 05'11" (+00'58") | 1000 / 8000 |
9 | | 04'59" (+00'46") | 1000 / 9000 |
10 | | 04'56" (+00'43") | 1000 / 10000 |
11 | | 05'03" (+00'50") | 1000 / 11000 |
12 | | 04'40" (+00'27") | 1000 / 12000 |
13 | | 04'40" (+00'27") | 1000 / 13000 |
14 | | 04'40" (+00'27") | 1000 / 14000 |
15 | | 04'13" | 1000 / 15000 |
16 | | 03'07" | 14 / 15014 |
6月累積里程 : 75.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'16" | 00:10'43" |
3 | 05'25" | 00:16'08" |
4 | 05'04" | 00:21'12" |
5 | 05'03" | 00:26'15" |
6 | 04'57" | 00:31'12" |
7 | 04'57" | 00:36'09" |
8 | 05'12" | 00:41'21" |
9 | 04'59" | 00:46'20" |
10 | 04'57" | 00:51'17" |
11 | 05'04" | 00:56'21" |
12 | 04'41" | 01:01'02" |
13 | 04'41" | 01:05'43" |
14 | 04'41" | 01:10'24" |
15 | 04'13" | 01:14'37" |
15.0 | 03'22" | 01:14'40" |