10.0 km | 00:51:33 | 05:09/km日期: 2019-06-08 19:25 - 平均心率: 151 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'22" / 05'14" / 05'07" / 05'04" / 04'50" / 04'49" / 05'00" / 05'46" / 05'12" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'33") | 1000 / 1000 |
| 2 | | 05'14" (+00'26") | 1000 / 2000 |
| 3 | | 05'07" (+00'19") | 1000 / 3000 |
| 4 | | 05'03" (+00'15") | 1000 / 4000 |
| 5 | | 04'50" (+00'02") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'58") | 1000 / 8000 |
| 9 | | 05'11" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" (+00'19") | 1000 / 10000 |
| 11 | | 04'11" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 150.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 05'04" | 00:20'47" |
| 5 | 04'50" | 00:25'37" |
| 6 | 04'49" | 00:30'26" |
| 7 | 05'00" | 00:35'26" |
| 8 | 05'46" | 00:41'12" |
| 9 | 05'12" | 00:46'24" |
| 10 | 05'07" | 00:51'31" |
| 10.0 | 03'09" | 00:51'33" |
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