15.4 km | 01:47:05 | 06:57/km日期: 2019-06-09 16:14 - 總爬升: 274 m - 卡路里: 1040 Cal - 平均步頻: 159 - 溫度: 31°C - 濕度: 66%
Pace: 09'23" / 06'19" / 06'48" / 06'54" / 06'32" / 06'09" / 06'16" / 06'52" / 07'49" / 07'47" / 06'48" / 06'42" / 05'56" / 06'12" / 06'56" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'22") | 1003 / 1003 |
2 | | 06'13" (+00'14") | 996 / 1999 |
3 | | 06'53" (+00'54") | 1003 / 3003 |
4 | | 06'50" (+00'51") | 1007 / 4011 |
5 | | 06'32" (+00'33") | 998 / 5009 |
6 | | 06'10" (+00'11") | 1009 / 6019 |
7 | | 06'17" (+00'18") | 1006 / 7026 |
8 | | 06'56" (+00'57") | 1006 / 8033 |
9 | | 07'44" (+01'45") | 1005 / 9038 |
10 | | 07'36" (+01'37") | 1022 / 10061 |
11 | | 06'54" (+00'55") | 989 / 11050 |
12 | | 06'40" (+00'41") | 1002 / 12053 |
13 | | 05'59" | 1012 / 13066 |
14 | | 06'07" (+00'08") | 998 / 14064 |
15 | | 07'00" (+01'01") | 997 / 15062 |
16 | | 06'10" (+00'11") | 399 / 15461 |
6月累積里程 :
117.82 km Asics Dynaflyte 2 累積 :
1081.3 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 06'19" | 00:15'42" |
3 | 06'48" | 00:22'30" |
4 | 06'54" | 00:29'24" |
5 | 06'32" | 00:35'56" |
6 | 06'09" | 00:42'05" |
7 | 06'16" | 00:48'21" |
8 | 06'52" | 00:55'13" |
9 | 07'49" | 01:03'02" |
10 | 07'47" | 01:10'49" |
11 | 06'48" | 01:17'37" |
12 | 06'42" | 01:24'19" |
13 | 05'56" | 01:30'15" |
14 | 06'12" | 01:36'27" |
15 | 06'56" | 01:43'23" |
15.5 | 06'08" | 01:46'13" |