36.8 km | 06:12:04 | 10:06/km日期: 2014-06-14 05:29 - 地點: 劍風中劍 - 卡路里: 1923 Cal - 溫度: 25°C - 濕度: 90%
Pace: 09'08" / 11'08" / 07'08" / 06'40" / 06'52" / 18'44" / 06'44" / 14'08" / 07'52" / 06'44" / 15'32" / 07'56" / 07'08" / 06'40" / 22'36" / 05'36" / 05'12" / 05'00" / 05'28" / 05'12" / 07'32" / 04'48" / 04'36" / 27'28" / 07'40" / 06'40" / 07'36" / 35'52" / 06'32" / 06'00" / 05'24" / 05'00" / 17'36" / 06'28" / 19'56" / 12'00" / 11'20" /
6月累積里程 : 322.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 11'08" | 00:20'16" |
| 3 | 07'08" | 00:27'24" |
| 4 | 06'40" | 00:34'04" |
| 5 | 06'52" | 00:40'56" |
| 6 | 18'44" | 00:59'40" |
| 7 | 06'44" | 01:06'24" |
| 8 | 14'08" | 01:20'32" |
| 9 | 07'52" | 01:28'24" |
| 10 | 06'44" | 01:35'08" |
| 11 | 15'32" | 01:50'40" |
| 12 | 07'56" | 01:58'36" |
| 13 | 07'08" | 02:05'44" |
| 14 | 06'40" | 02:12'24" |
| 15 | 22'36" | 02:35'00" |
| 16 | 05'36" | 02:40'36" |
| 17 | 05'12" | 02:45'48" |
| 18 | 05'00" | 02:50'48" |
| 19 | 05'28" | 02:56'16" |
| 20 | 05'12" | 03:01'28" |
| 21 | 07'32" | 03:09'00" |
| 22 | 04'48" | 03:13'48" |
| 23 | 04'36" | 03:18'24" |
| 24 | 27'28" | 03:45'52" |
| 25 | 07'40" | 03:53'32" |
| 26 | 06'40" | 04:00'12" |
| 27 | 07'36" | 04:07'48" |
| 28 | 35'52" | 04:43'40" |
| 29 | 06'32" | 04:50'12" |
| 30 | 06'00" | 04:56'12" |
| 31 | 05'24" | 05:01'36" |
| 32 | 05'00" | 05:06'36" |
| 33 | 17'36" | 05:24'12" |
| 34 | 06'28" | 05:30'40" |
| 35 | 19'56" | 05:50'36" |
| 36 | 12'00" | 06:02'36" |
| 36.8 | 11'19" | 06:12'04" |
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