16.3 km | 01:33:49 | 05:46/km日期: 2019-06-08 17:10 - 平均心率: 152 - 卡路里: 922 Cal - 總步數: 17706 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'41" / 05'33" / 05'42" / 05'41" / 05'39" / 05'39" / 05'43" / 05'44" / 05'31" / 05'43" / 05'48" / 05'48" / 05'56" / 05'58" / 06'05" / 05'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'10") | 1004 / 1004 | 184 / 95 |
| 2 | | 05'33" (+00'03") | 1007 / 2011 | 186 / 96 |
| 3 | | 05'39" (+00'09") | 1006 / 3018 | 187 / 94 |
| 4 | | 05'38" (+00'08") | 1006 / 4024 | 188 / 93 |
| 5 | | 05'37" (+00'07") | 1005 / 5029 | 189 / 93 |
| 6 | | 05'36" (+00'06") | 1008 / 6038 | 189 / 94 |
| 7 | | 05'41" (+00'11") | 1003 / 7042 | 188 / 92 |
| 8 | | 05'41" (+00'11") | 1006 / 8048 | 188 / 93 |
| 9 | | 05'30" | 1002 / 9051 | 191 / 94 |
| 10 | | 05'39" (+00'09") | 1000 / 10051 | 190 / 92 |
| 11 | | 05'49" (+00'19") | 1005 / 11057 | 189 / 90 |
| 12 | | 05'45" (+00'15") | 1003 / 12060 | 189 / 91 |
| 13 | | 05'55" (+00'25") | 1002 / 13062 | 188 / 89 |
| 14 | | 05'58" (+00'28") | 1009 / 14071 | 188 / 88 |
| 15 | | 06'00" (+00'30") | 1000 / 15072 | 188 / 88 |
| 16 | | 05'59" (+00'29") | 1005 / 16077 | 189 / 88 |
| 17 | | 05'49" (+00'19") | 263 / 16340 | 190 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 122.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'42" | 00:16'56" |
| 4 | 05'41" | 00:22'37" |
| 5 | 05'39" | 00:28'16" |
| 6 | 05'39" | 00:33'55" |
| 7 | 05'43" | 00:39'38" |
| 8 | 05'44" | 00:45'22" |
| 9 | 05'31" | 00:50'53" |
| 10 | 05'43" | 00:56'36" |
| 11 | 05'48" | 01:02'24" |
| 12 | 05'48" | 01:08'12" |
| 13 | 05'56" | 01:14'08" |
| 14 | 05'58" | 01:20'06" |
| 15 | 06'05" | 01:26'11" |
| 16 | 05'58" | 01:32'09" |
| 16.3 | 06'19" | 01:33'49" |
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