17.6 km | 02:32:08 | 08:39/km日期: 2019-06-09 05:51 - 平均心率: 143 - 卡路里: 1008 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 08'07" / 08'13" / 09'08" / 08'55" / 08'49" / 13'02" / 07'27" / 08'02" / 08'13" / 08'05" / 08'46" / 08'41" / 09'02" / 09'18" / 09'02" / 09'49" / 09'42" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'40") | 1000 / 1000 |
| 2 | | 08'13" (+00'46") | 1000 / 2000 |
| 3 | | 09'07" (+01'40") | 1000 / 3000 |
| 4 | | 08'55" (+01'28") | 1000 / 4000 |
| 5 | | 08'49" (+01'22") | 1000 / 5000 |
| 6 | | 07'35" (+00'08") | 1000 / 6000 |
| 7 | | 07'27" | 1000 / 7000 |
| 8 | | 08'01" (+00'34") | 1000 / 8000 |
| 9 | | 08'12" (+00'45") | 1000 / 9000 |
| 10 | | 08'05" (+00'38") | 1000 / 10000 |
| 11 | | 08'46" (+01'19") | 1000 / 11000 |
| 12 | | 08'41" (+01'14") | 1000 / 12000 |
| 13 | | 09'01" (+01'34") | 1000 / 13000 |
| 14 | | 09'18" (+01'51") | 1000 / 14000 |
| 15 | | 09'02" (+01'35") | 1000 / 15000 |
| 16 | | 09'48" (+02'21") | 1000 / 16000 |
| 17 | | 09'41" (+02'14") | 1000 / 17000 |
| 18 | | 09'08" (+01'41") | 571 / 17571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 96.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'13" | 00:16'20" |
| 3 | 09'08" | 00:25'28" |
| 4 | 08'55" | 00:34'23" |
| 5 | 08'49" | 00:43'12" |
| 6 | 13'02" | 00:56'14" |
| 7 | 07'27" | 01:03'41" |
| 8 | 08'02" | 01:11'43" |
| 9 | 08'13" | 01:19'56" |
| 10 | 08'05" | 01:28'01" |
| 11 | 08'46" | 01:36'47" |
| 12 | 08'41" | 01:45'28" |
| 13 | 09'02" | 01:54'30" |
| 14 | 09'18" | 02:03'48" |
| 15 | 09'02" | 02:12'50" |
| 16 | 09'49" | 02:22'39" |
| 17 | 09'42" | 02:32'21" |
| 17.6 | 09'09" | 02:37'35" |
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