10.5 km | 01:18:43 | 07:31/km日期: 2014-06-15 07:40 - 總爬升: 201 m - 地點: 豐原到新社 - 天氣: 不錯 - 卡路里: 461 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'06" / 06'40" / 06'51" / 06'55" / 07'21" / 09'42" / 07'42" / 08'17" / 10'15" / 07'13" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'26") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 06'50" (+00'10") | 1000 / 3000 |
4 | | 06'55" (+00'15") | 1000 / 4000 |
5 | | 07'20" (+00'40") | 1000 / 5000 |
6 | | 07'54" (+01'14") | 1000 / 6000 |
7 | | 07'42" (+01'02") | 1000 / 7000 |
8 | | 08'17" (+01'37") | 1000 / 8000 |
9 | | 09'17" (+02'37") | 1000 / 9000 |
10 | | 07'12" (+00'32") | 1000 / 10000 |
11 | | 07'34" (+00'54") | 453 / 10453 |
6月累積里程 :
83.35 km ASICS 虎走隱藏版 TJR269-0725 累積 :
844.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'40" | 00:13'46" |
3 | 06'51" | 00:20'37" |
4 | 06'55" | 00:27'32" |
5 | 07'21" | 00:34'53" |
6 | 09'42" | 00:44'35" |
7 | 07'42" | 00:52'17" |
8 | 08'17" | 01:00'34" |
9 | 10'15" | 01:10'49" |
10 | 07'13" | 01:18'02" |
10.5 | 09'10" | 01:22'12" |