45.2 km | 07:38:42 | 10:09/km日期: 2019-06-09 02:31 - 總爬升: 851 m - 卡路里: 2439 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'30" / 05'48" / 05'48" / 05'52" / 06'22" / 07'02" / 06'32" / 09'32" / 09'50" / 05'48" / 05'54" / 08'52" / 13'08" / 08'42" / 08'44" / 12'24" / 10'34" / 12'30" / 12'36" / 13'58" / 22'54" / 06'18" / 07'56" / 07'42" / 09'06" / 11'16" / 14'00" / 08'48" / 08'14" / 07'38" / 09'24" / 09'06" / 10'34" / 10'52" / 10'48" / 14'02" / 08'38" / 10'20" / 12'14" / 16'42" / 15'00" / 11'24" / 11'34" / 12'44" / 13'40" / 14'31" /
6月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'48" | 00:11'18" |
| 3 | 05'48" | 00:17'06" |
| 4 | 05'52" | 00:22'58" |
| 5 | 06'22" | 00:29'20" |
| 6 | 07'02" | 00:36'22" |
| 7 | 06'32" | 00:42'54" |
| 8 | 09'32" | 00:52'26" |
| 9 | 09'50" | 01:02'16" |
| 10 | 05'48" | 01:08'04" |
| 11 | 05'54" | 01:13'58" |
| 12 | 08'52" | 01:22'50" |
| 13 | 13'08" | 01:35'58" |
| 14 | 08'42" | 01:44'40" |
| 15 | 08'44" | 01:53'24" |
| 16 | 12'24" | 02:05'48" |
| 17 | 10'34" | 02:16'22" |
| 18 | 12'30" | 02:28'52" |
| 19 | 12'36" | 02:41'28" |
| 20 | 13'58" | 02:55'26" |
| 21 | 22'54" | 03:18'20" |
| 22 | 06'18" | 03:24'38" |
| 23 | 07'56" | 03:32'34" |
| 24 | 07'42" | 03:40'16" |
| 25 | 09'06" | 03:49'22" |
| 26 | 11'16" | 04:00'38" |
| 27 | 14'00" | 04:14'38" |
| 28 | 08'48" | 04:23'26" |
| 29 | 08'14" | 04:31'40" |
| 30 | 07'38" | 04:39'18" |
| 31 | 09'24" | 04:48'42" |
| 32 | 09'06" | 04:57'48" |
| 33 | 10'34" | 05:08'22" |
| 34 | 10'52" | 05:19'14" |
| 35 | 10'48" | 05:30'02" |
| 36 | 14'02" | 05:44'04" |
| 37 | 08'38" | 05:52'42" |
| 38 | 10'20" | 06:03'02" |
| 39 | 12'14" | 06:15'16" |
| 40 | 16'42" | 06:31'58" |
| 41 | 15'00" | 06:46'58" |
| 42 | 11'24" | 06:58'22" |
| 43 | 11'34" | 07:09'56" |
| 44 | 12'44" | 07:22'40" |
| 45 | 13'40" | 07:36'20" |
| 45.2 | 14'30" | 07:38'42" |
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