10.1 km | 01:06:41 | 06:36/km日期: 2019-06-07 17:34 - 平均心率: 158 - 卡路里: 721 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'06" / 05'40" / 05'51" / 06'12" / 06'31" / 06'49" / 06'56" / 06'40" / 07'07" / 08'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'31" (+00'52") | 1000 / 5000 |
| 6 | | 06'49" (+01'10") | 1000 / 6000 |
| 7 | | 06'55" (+01'16") | 1000 / 7000 |
| 8 | | 06'39" (+01'00") | 1000 / 8000 |
| 9 | | 07'06" (+01'27") | 1000 / 9000 |
| 10 | | 08'13" (+02'34") | 1000 / 10000 |
| 11 | | 06'48" (+01'09") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 171.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 06'12" | 00:23'49" |
| 5 | 06'31" | 00:30'20" |
| 6 | 06'49" | 00:37'09" |
| 7 | 06'56" | 00:44'05" |
| 8 | 06'40" | 00:50'45" |
| 9 | 07'07" | 00:57'52" |
| 10 | 08'13" | 01:06'05" |
| 10.1 | 06'12" | 01:06'38" |
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