10.1 km | 00:51:36 | 05:05/km日期: 2019-06-06 17:42 - 地點: 東光國小 - 卡路里: 472 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 07'18" / 05'00" / 04'47" / 04'45" / 05'10" / 05'05" / 05'03" / 05'08" / 04'44" / 04'10" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+03'07") | 1000 / 1000 |
| 2 | | 04'59" (+00'49") | 1000 / 2000 |
| 3 | | 04'47" (+00'37") | 1000 / 3000 |
| 4 | | 04'45" (+00'35") | 1000 / 4000 |
| 5 | | 05'10" (+01'00") | 1000 / 5000 |
| 6 | | 05'04" (+00'54") | 1000 / 6000 |
| 7 | | 05'03" (+00'53") | 1000 / 7000 |
| 8 | | 05'07" (+00'57") | 1000 / 8000 |
| 9 | | 04'44" (+00'34") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'33" | 122 / 10122 |
6月累積里程 :
182.02 km 
美津濃 皇速3 累積 :
3614.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'00" | 00:12'18" |
| 3 | 04'47" | 00:17'05" |
| 4 | 04'45" | 00:21'50" |
| 5 | 05'10" | 00:27'00" |
| 6 | 05'05" | 00:32'05" |
| 7 | 05'03" | 00:37'08" |
| 8 | 05'08" | 00:42'16" |
| 9 | 04'44" | 00:47'00" |
| 10 | 04'10" | 00:51'10" |
| 10.1 | 03'39" | 00:51'37" |
展開計圈分析
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