10.0 km | 00:51:37 | 05:09/km日期: 2019-06-04 20:51 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'19" / 05'19" / 05'19" / 05'12" / 05'13" / 05'08" / 05'07" / 04'59" / 05'03" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'21") | 1000 / 1000 |
2 | | 05'19" (+00'22") | 1000 / 2000 |
3 | | 05'18" (+00'21") | 1000 / 3000 |
4 | | 05'12" (+00'15") | 1000 / 4000 |
5 | | 05'12" (+00'15") | 1000 / 5000 |
6 | | 05'07" (+00'10") | 1000 / 6000 |
7 | | 05'06" (+00'09") | 1000 / 7000 |
8 | | 04'58" (+00'01") | 1000 / 8000 |
9 | | 05'03" (+00'06") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'48" | 7 / 10007 |
6月累積里程 :
177.40 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'19" | 00:15'57" |
4 | 05'12" | 00:21'09" |
5 | 05'13" | 00:26'22" |
6 | 05'08" | 00:31'30" |
7 | 05'07" | 00:36'37" |
8 | 04'59" | 00:41'36" |
9 | 05'03" | 00:46'39" |
10 | 04'57" | 00:51'36" |
10.0 | 04'14" | 00:51'38" |