15.6 km | 01:50:29 | 07:05/km日期: 2019-06-03 20:33 - 卡路里: 1016 Cal - 平均步頻: 158
Pace: 07'45" / 07'36" / 07'44" / 07'34" / 07'23" / 07'08" / 06'56" / 07'02" / 06'45" / 06'43" / 06'48" / 06'54" / 06'45" / 07'20" / 06'22" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'24") | 1000 / 1000 |
2 | | 07'35" (+01'14") | 1000 / 2000 |
3 | | 07'43" (+01'22") | 1000 / 3000 |
4 | | 07'34" (+01'13") | 1000 / 4000 |
5 | | 07'22" (+01'01") | 1000 / 5000 |
6 | | 07'07" (+00'46") | 1000 / 6000 |
7 | | 06'56" (+00'35") | 1000 / 7000 |
8 | | 07'01" (+00'40") | 1000 / 8000 |
9 | | 06'45" (+00'24") | 1000 / 9000 |
10 | | 06'43" (+00'22") | 1000 / 10000 |
11 | | 06'47" (+00'26") | 1000 / 11000 |
12 | | 06'54" (+00'33") | 1000 / 12000 |
13 | | 06'44" (+00'23") | 1000 / 13000 |
14 | | 07'20" (+00'59") | 1000 / 14000 |
15 | | 06'21" | 1000 / 15000 |
16 | | 06'38" (+00'17") | 564 / 15564 |
6月累積里程 :
511.60 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'36" | 00:15'21" |
3 | 07'44" | 00:23'05" |
4 | 07'34" | 00:30'39" |
5 | 07'23" | 00:38'02" |
6 | 07'08" | 00:45'10" |
7 | 06'56" | 00:52'06" |
8 | 07'02" | 00:59'08" |
9 | 06'45" | 01:05'53" |
10 | 06'43" | 01:12'36" |
11 | 06'48" | 01:19'24" |
12 | 06'54" | 01:26'18" |
13 | 06'45" | 01:33'03" |
14 | 07'20" | 01:40'23" |
15 | 06'22" | 01:46'45" |
15.6 | 06'36" | 01:50'29" |