10.0 km | 00:54:46 | 05:27/km日期: 2019-05-11 04:55 - 卡路里: 559 Cal - 總步數: 11364 - 平均步頻: 207 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 05'32" / 05'18" / 05'18" / 05'25" / 05'30" / 05'25" / 05'40" / 05'24" / 05'38" / 05'24" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'14") | 1005 / 1005 | 209 / 86 |
2 | | 05'16" | 1004 / 2009 | 212 / 89 |
3 | | 05'16" | 1003 / 3013 | 210 / 90 |
4 | | 05'23" (+00'07") | 1004 / 4018 | 210 / 88 |
5 | | 05'30" (+00'14") | 1006 / 5024 | 210 / 86 |
6 | | 05'20" (+00'04") | 1003 / 6028 | 206 / 90 |
7 | | 05'42" (+00'26") | 1005 / 7034 | 205 / 85 |
8 | | 05'21" (+00'05") | 1003 / 8037 | 206 / 90 |
9 | | 05'35" (+00'19") | 1008 / 9045 | 203 / 88 |
10 | | 05'23" (+00'07") | 1002 / 10048 | 201 / 91 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'18" | 00:16'08" |
4 | 05'25" | 00:21'33" |
5 | 05'30" | 00:27'03" |
6 | 05'25" | 00:32'28" |
7 | 05'40" | 00:38'08" |
8 | 05'24" | 00:43'32" |
9 | 05'38" | 00:49'10" |
10 | 05'24" | 00:54'34" |
10.0 | 06'55" | 00:54'46" |