18.0 km | 01:42:09 | 05:40/km日期: 2019-05-12 05:05 - 總爬升: 500 m - 卡路里: 1005 Cal - 總步數: 20294 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'30" / 05'24" / 05'21" / 05'24" / 05'30" / 05'28" / 05'33" / 05'35" / 05'41" / 05'39" / 06'28" / 05'38" / 05'37" / 05'47" / 05'50" / 05'50" / 05'50" / 05'50" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'08") | 1003 / 1003 | 206 / 88 |
| 2 | | 05'21" (+00'01") | 1006 / 2009 | 207 / 89 |
| 3 | | 05'20" | 1002 / 3011 | 209 / 89 |
| 4 | | 05'22" (+00'02") | 1005 / 4017 | 208 / 89 |
| 5 | | 05'28" (+00'08") | 1003 / 5020 | 206 / 88 |
| 6 | | 05'26" (+00'06") | 1004 / 6024 | 205 / 89 |
| 7 | | 05'32" (+00'12") | 1001 / 7025 | 199 / 90 |
| 8 | | 05'36" (+00'16") | 1003 / 8029 | 199 / 89 |
| 9 | | 05'38" (+00'18") | 1009 / 9039 | 200 / 88 |
| 10 | | 05'35" (+00'15") | 1006 / 10045 | 198 / 89 |
| 11 | | 06'26" (+01'06") | 1004 / 11050 | 163 / 94 |
| 12 | | 05'37" (+00'17") | 1005 / 12055 | 196 / 90 |
| 13 | | 05'33" (+00'13") | 1006 / 13062 | 197 / 90 |
| 14 | | 05'45" (+00'25") | 1003 / 14065 | 195 / 88 |
| 15 | | 05'51" (+00'31") | 1006 / 15072 | 194 / 87 |
| 16 | | 05'44" (+00'24") | 1004 / 16077 | 198 / 87 |
| 17 | | 05'48" (+00'28") | 1002 / 17080 | 197 / 86 |
| 18 | | 05'50" (+00'30") | 1006 / 18087 | 197 / 86 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'24" | 00:21'39" |
| 5 | 05'30" | 00:27'09" |
| 6 | 05'28" | 00:32'37" |
| 7 | 05'33" | 00:38'10" |
| 8 | 05'35" | 00:43'45" |
| 9 | 05'41" | 00:49'26" |
| 10 | 05'39" | 00:55'05" |
| 11 | 06'28" | 01:01'33" |
| 12 | 05'38" | 01:07'11" |
| 13 | 05'37" | 01:12'48" |
| 14 | 05'47" | 01:18'35" |
| 15 | 05'50" | 01:24'25" |
| 16 | 05'50" | 01:30'15" |
| 17 | 05'50" | 01:36'05" |
| 18 | 05'50" | 01:41'55" |
| 18.0 | 13'24" | 01:42'09" |
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