11.6 km | 01:14:56 | 06:26/km日期: 2019-05-18 15:30 - 卡路里: 649 Cal - 總步數: 14446 - 平均步頻: 192 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'16" / 05'03" / 05'09" / 05'46" / 05'23" / 06'17" / 06'20" / 06'27" / 06'17" / 07'11" / 06'48" / 14'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'14") | 1002 / 1002 | 204 / 93 |
2 | | 05'23" (+00'22") | 351 / 1354 | 198 / 93 |
3 | | 05'01" | 1003 / 2357 | 203 / 97 |
4 | | 05'12" (+00'11") | 1002 / 3360 | 202 / 94 |
5 | | 05'49" (+00'48") | 1007 / 4367 | 191 / 89 |
6 | | 06'01" (+01'00") | 1002 / 5370 | 195 / 84 |
7 | | 05'47" (+00'46") | 1004 / 6374 | 195 / 88 |
8 | | 06'16" (+01'15") | 1006 / 7381 | 198 / 80 |
9 | | 06'35" (+01'34") | 1002 / 8384 | 197 / 76 |
10 | | 06'36" (+01'35") | 1004 / 9388 | 198 / 76 |
11 | | 07'04" (+02'03") | 1000 / 10389 | 195 / 72 |
12 | | 07'49" (+02'48") | 1004 / 11393 | 196 / 65 |
13 | | 18'22" (+13'21") | 286 / 11680 | 124 / 43 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 05'09" | 00:15'28" |
4 | 05'46" | 00:21'14" |
5 | 05'23" | 00:26'37" |
6 | 06'17" | 00:32'54" |
7 | 06'20" | 00:39'14" |
8 | 06'27" | 00:45'41" |
9 | 06'17" | 00:51'58" |
10 | 07'11" | 00:59'09" |
11 | 06'48" | 01:05'57" |
11.6 | 14'03" | 01:14'56" |