12.6 km | 01:18:18 | 06:12/km日期: 2019-06-02 14:06 - 卡路里: 807 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 06'25" / 05'53" / 05'50" / 06'02" / 05'57" / 05'59" / 12'32" / 06'04" / 05'54" / 05'46" / 05'52" / 09'48" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'39") | 1000 / 1000 |
2 | | 05'52" (+00'06") | 1000 / 2000 |
3 | | 05'50" (+00'04") | 1000 / 3000 |
4 | | 06'02" (+00'16") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 05'58" (+00'12") | 1000 / 6000 |
7 | | 06'28" (+00'42") | 1000 / 7000 |
8 | | 06'04" (+00'18") | 1000 / 8000 |
9 | | 05'53" (+00'07") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 05'51" (+00'05") | 1000 / 11000 |
12 | | 06'26" (+00'40") | 1000 / 12000 |
13 | | 09'25" (+03'39") | 603 / 12603 |
6月累積里程 :
511.60 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'53" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 06'02" | 00:24'10" |
5 | 05'57" | 00:30'07" |
6 | 05'59" | 00:36'06" |
7 | 12'32" | 00:48'38" |
8 | 06'04" | 00:54'42" |
9 | 05'54" | 01:00'36" |
10 | 05'46" | 01:06'22" |
11 | 05'52" | 01:12'14" |
12 | 09'48" | 01:22'02" |
12.6 | 09'26" | 01:27'44" |