13.8 km | 01:36:54 | 07:02/km日期: 2019-06-02 06:02 - 總爬升: 227 m - 平均心率: 149 - 卡路里: 1010 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 01'46" / 05'10" / 04'49" / 05'04" / 05'41" / 06'19" / 08'24" / 10'46" / 06'28" / 06'29" / 07'45" / 12'03" / 08'05" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'10" (+00'22") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'04" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'53") | 1000 / 5000 |
| 6 | | 06'18" (+01'30") | 1000 / 6000 |
| 7 | | 08'24" (+03'36") | 1000 / 7000 |
| 8 | | 09'58" (+05'10") | 1000 / 8000 |
| 9 | | 06'27" (+01'39") | 1000 / 9000 |
| 10 | | 06'28" (+01'40") | 1000 / 10000 |
| 11 | | 07'17" (+02'29") | 1000 / 11000 |
| 12 | | 11'17" (+06'29") | 1000 / 12000 |
| 13 | | 08'04" (+03'16") | 1000 / 13000 |
| 14 | | 08'39" (+03'51") | 760 / 13760 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
208.24 km 
MIZUNO WAVE EMPEROR3皇速 累積 :
376.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 05'10" | 00:06'56" |
| 3 | 04'49" | 00:11'45" |
| 4 | 05'04" | 00:16'49" |
| 5 | 05'41" | 00:22'30" |
| 6 | 06'19" | 00:28'49" |
| 7 | 08'24" | 00:37'13" |
| 8 | 10'46" | 00:47'59" |
| 9 | 06'28" | 00:54'27" |
| 10 | 06'29" | 01:00'56" |
| 11 | 07'45" | 01:08'41" |
| 12 | 12'03" | 01:20'44" |
| 13 | 08'05" | 01:28'49" |
| 13.8 | 08'38" | 01:35'23" |
展開計圈分析
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