52.0 km | 06:37:50 | 07:38/km日期: 2019-06-01 05:12 - 總爬升: 595 m - 地點: 彰化139線 - 平均心率: 142 - 卡路里: 3185 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 06'25" / 06'29" / 06'22" / 06'16" / 06'16" / 06'03" / 05'54" / 05'53" / 14'48" / 07'15" / 07'31" / 08'13" / 08'22" / 07'53" / 06'26" / 05'41" / 05'35" / 12'09" / 06'22" / 06'18" / 06'48" / 07'11" / 06'46" / 06'14" / 06'10" / 16'28" / 07'15" / 07'01" / 07'33" / 09'26" / 06'08" / 09'56" / 05'45" / 05'52" / 05'59" / 06'13" / 17'13" / 06'12" / 07'49" / 06'26" / 06'39" / 06'28" / 06'21" / 07'31" / 17'37" / 05'55" / 06'26" / 06'16" / 05'46" / 10'43" / 07'04" / 06'05" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 8064 / 8064 |
| 2 | | 43'56" (+37'57") | 203 / 8268 |
| 3 | | 07'05" (+01'06") | 9176 / 17444 |
| 4 | | 57'39" (+51'40") | 101 / 17546 |
| 5 | | 06'36" (+00'37") | 7871 / 25417 |
| 6 | | 31'43" (+25'44") | 369 / 25786 |
| 7 | | 07'18" (+01'19") | 3140 / 28927 |
| 8 | | 19'26" (+13'27") | 286 / 29214 |
| 9 | | 06'16" (+00'17") | 2098 / 31312 |
| 10 | | 01:46'21" (+40'22") | 36 / 31348 |
| 11 | | 05'59" | 4819 / 36168 |
| 12 | | 01:15'16" (+09'17") | 142 / 36310 |
| 13 | | 06'50" (+00'51") | 8072 / 44383 |
| 14 | | 58'36" (+52'37") | 190 / 44573 |
| 15 | | 06'21" (+00'22") | 4999 / 49572 |
| 16 | | 41'41" (+35'42") | 121 / 49694 |
| 17 | | 06'45" (+00'46") | 2344 / 52039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 479.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'22" | 00:19'16" |
| 4 | 06'16" | 00:25'32" |
| 5 | 06'16" | 00:31'48" |
| 6 | 06'03" | 00:37'51" |
| 7 | 05'54" | 00:43'45" |
| 8 | 05'53" | 00:49'38" |
| 9 | 14'48" | 01:04'26" |
| 10 | 07'15" | 01:11'41" |
| 11 | 07'31" | 01:19'12" |
| 12 | 08'13" | 01:27'25" |
| 13 | 08'22" | 01:35'47" |
| 14 | 07'53" | 01:43'40" |
| 15 | 06'26" | 01:50'06" |
| 16 | 05'41" | 01:55'47" |
| 17 | 05'35" | 02:01'22" |
| 18 | 12'09" | 02:13'31" |
| 19 | 06'22" | 02:19'53" |
| 20 | 06'18" | 02:26'11" |
| 21 | 06'48" | 02:32'59" |
| 22 | 07'11" | 02:40'10" |
| 23 | 06'46" | 02:46'56" |
| 24 | 06'14" | 02:53'10" |
| 25 | 06'10" | 02:59'20" |
| 26 | 16'28" | 03:15'48" |
| 27 | 07'15" | 03:23'03" |
| 28 | 07'01" | 03:30'04" |
| 29 | 07'33" | 03:37'37" |
| 30 | 09'26" | 03:47'03" |
| 31 | 06'08" | 03:53'11" |
| 32 | 09'56" | 04:03'07" |
| 33 | 05'45" | 04:08'52" |
| 34 | 05'52" | 04:14'44" |
| 35 | 05'59" | 04:20'43" |
| 36 | 06'13" | 04:26'56" |
| 37 | 17'13" | 04:44'09" |
| 38 | 06'12" | 04:50'21" |
| 39 | 07'49" | 04:58'10" |
| 40 | 06'26" | 05:04'36" |
| 41 | 06'39" | 05:11'15" |
| 42 | 06'28" | 05:17'43" |
| 43 | 06'21" | 05:24'04" |
| 44 | 07'31" | 05:31'35" |
| 45 | 17'37" | 05:49'12" |
| 46 | 05'55" | 05:55'07" |
| 47 | 06'26" | 06:01'33" |
| 48 | 06'16" | 06:07'49" |
| 49 | 05'46" | 06:13'35" |
| 50 | 10'43" | 06:24'18" |
| 51 | 07'04" | 06:31'22" |
| 52 | 06'05" | 06:37'27" |
| 52.0 | 10'10" | 06:37'51" |
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