14.7 km | 01:20:35 | 05:28/km日期: 2019-05-28 19:17 - 卡路里: 1014 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'07" / 07'28" / 05'15" / 04'36" / 04'58" / 04'58" / 09'54" / 05'57" / 05'58" / 06'04" / 08'07" / 06'05" / 18'41" / 04'56" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'31") | 1000 / 1000 |
| 2 | | 07'27" (+02'51") | 1000 / 2000 |
| 3 | | 04'41" (+00'05") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'57" (+00'21") | 1000 / 5000 |
| 6 | | 04'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+01'02") | 1000 / 7000 |
| 8 | | 05'57" (+01'21") | 1000 / 8000 |
| 9 | | 05'57" (+01'21") | 1000 / 9000 |
| 10 | | 06'04" (+01'28") | 1000 / 10000 |
| 11 | | 05'48" (+01'12") | 1000 / 11000 |
| 12 | | 06'05" (+01'29") | 1000 / 12000 |
| 13 | | 05'18" (+00'42") | 1000 / 13000 |
| 14 | | 04'56" (+00'20") | 1000 / 14000 |
| 15 | | 04'14" | 714 / 14714 |
5月累積里程 : 329.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 07'28" | 00:12'35" |
| 3 | 05'15" | 00:17'50" |
| 4 | 04'36" | 00:22'26" |
| 5 | 04'58" | 00:27'24" |
| 6 | 04'58" | 00:32'22" |
| 7 | 09'54" | 00:42'16" |
| 8 | 05'57" | 00:48'13" |
| 9 | 05'58" | 00:54'11" |
| 10 | 06'04" | 01:00'15" |
| 11 | 08'07" | 01:08'22" |
| 12 | 06'05" | 01:14'27" |
| 13 | 18'41" | 01:33'08" |
| 14 | 04'56" | 01:38'04" |
| 14.7 | 04'14" | 01:41'06" |
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