11.7 km | 01:33:59 | 08:02/km日期: 2019-05-28 05:30 - 總爬升: 322 m - 卡路里: 672 Cal - 總步數: 12924 - 平均步頻: 137 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'00" / 06'38" / 06'28" / 05'31" / 11'04" / 18'59" / 07'55" / 07'26" / 06'34" / 07'21" / 06'35" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'27") | 1007 / 1007 | 165 / 101 |
| 2 | | 06'36" (+01'06") | 1003 / 2010 | 152 / 98 |
| 3 | | 06'26" (+00'56") | 1004 / 3014 | 170 / 91 |
| 4 | | 05'30" | 1000 / 4015 | 175 / 103 |
| 5 | | 11'03" (+05'33") | 1001 / 5016 | 138 / 65 |
| 6 | | 18'54" (+13'24") | 1003 / 6020 | 51 / 102 |
| 7 | | 07'53" (+02'23") | 1003 / 7023 | 165 / 76 |
| 8 | | 07'29" (+01'59") | 1007 / 8030 | 154 / 86 |
| 9 | | 06'26" (+00'56") | 1008 / 9039 | 174 / 88 |
| 10 | | 07'17" (+01'47") | 1010 / 10049 | 139 / 98 |
| 11 | | 06'32" (+01'02") | 1006 / 11056 | 164 / 92 |
| 12 | | 05'00" | 679 / 11735 | 178 / 112 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'38" | 00:12'38" |
| 3 | 06'28" | 00:19'06" |
| 4 | 05'31" | 00:24'37" |
| 5 | 11'04" | 00:35'41" |
| 6 | 18'59" | 00:54'40" |
| 7 | 07'55" | 01:02'35" |
| 8 | 07'26" | 01:10'01" |
| 9 | 06'34" | 01:16'35" |
| 10 | 07'21" | 01:23'56" |
| 11 | 06'35" | 01:30'31" |
| 11.7 | 05'06" | 01:33'59" |
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