19.0 km | 01:31:47 | 04:49/km日期: 2019-05-29 17:18 - 卡路里: 1455 Cal - 總步數: 16276 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 05'23" / 04'54" / 05'03" / 04'58" / 05'09" / 04'44" / 04'56" / 04'50" / 04'54" / 04'48" / 04'49" / 04'49" / 04'46" / 04'45" / 04'42" / 04'32" / 04'32" / 04'36" / 04'26" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'59") | 1006 / 1006 | 172 / 108 |
| 2 | | 04'53" (+00'30") | 1001 / 2007 | 175 / 116 |
| 3 | | 05'01" (+00'38") | 1004 / 3012 | 178 / 111 |
| 4 | | 04'59" (+00'36") | 1005 / 4018 | 176 / 113 |
| 5 | | 05'04" (+00'41") | 1004 / 5023 | 178 / 110 |
| 6 | | 04'44" (+00'21") | 1008 / 6031 | 180 / 117 |
| 7 | | 04'54" (+00'31") | 1004 / 7035 | 175 / 115 |
| 8 | | 04'46" (+00'23") | 1000 / 8036 | 176 / 118 |
| 9 | | 04'53" (+00'30") | 1000 / 9037 | 177 / 114 |
| 10 | | 04'47" (+00'24") | 1000 / 10037 | 177 / 117 |
| 11 | | 04'50" (+00'27") | 1006 / 11044 | 177 / 116 |
| 12 | | 04'48" (+00'25") | 1002 / 12047 | 177 / 117 |
| 13 | | 04'45" (+00'22") | 1000 / 13047 | 177 / 118 |
| 14 | | 04'45" (+00'22") | 1008 / 14056 | 176 / 118 |
| 15 | | 04'38" (+00'15") | 1001 / 15057 | 178 / 120 |
| 16 | | 04'32" (+00'09") | 1008 / 16066 | 180 / 121 |
| 17 | | 04'29" (+00'06") | 1008 / 17075 | 179 / 123 |
| 18 | | 04'33" (+00'10") | 1009 / 18085 | 173 / 126 |
| 19 | | 04'23" | 1008 / 19093 | 180 / 126 |
5月累積里程 : 300.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'54" | 00:10'17" |
| 3 | 05'03" | 00:15'20" |
| 4 | 04'58" | 00:20'18" |
| 5 | 05'09" | 00:25'27" |
| 6 | 04'44" | 00:30'11" |
| 7 | 04'56" | 00:35'07" |
| 8 | 04'50" | 00:39'57" |
| 9 | 04'54" | 00:44'51" |
| 10 | 04'48" | 00:49'39" |
| 11 | 04'49" | 00:54'28" |
| 12 | 04'49" | 00:59'17" |
| 13 | 04'46" | 01:04'03" |
| 14 | 04'45" | 01:08'48" |
| 15 | 04'42" | 01:13'30" |
| 16 | 04'32" | 01:18'02" |
| 17 | 04'32" | 01:22'34" |
| 18 | 04'36" | 01:27'10" |
| 19 | 04'26" | 01:31'36" |
| 19.0 | 09'15" | 01:31'47" |
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