10.1 km | 01:00:11 | 05:58/km日期: 2019-05-29 05:31 - 平均心率: 157 - 卡路里: 709 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'48" / 05'49" / 06'03" / 06'08" / 06'04" / 05'50" / 05'47" / 05'56" / 05'44" / 06'32" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 05'49" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'20") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'04") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'32" (+00'49") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 94.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 06'08" | 00:23'48" |
| 5 | 06'04" | 00:29'52" |
| 6 | 05'50" | 00:35'42" |
| 7 | 05'47" | 00:41'29" |
| 8 | 05'56" | 00:47'25" |
| 9 | 05'44" | 00:53'09" |
| 10 | 06'32" | 00:59'41" |
| 10.1 | 06'04" | 01:00'11" |
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