15.0 km | 01:30:51 | 06:02/km日期: 2019-05-26 10:51 - 總爬升: 350 m - 平均心率: 160 - 卡路里: 1140 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(22)
Pace: 05'45" / 05'46" / 06'06" / 06'44" / 08'45" / 07'30" / 07'32" / 06'26" / 14'51" / 04'37" / 04'53" / 04'53" / 05'39" / 11'05" / 06'35" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'09") | 1000 / 1000 |
| 2 | | 05'47" (+01'11") | 1000 / 2000 |
| 3 | | 06'05" (+01'29") | 1000 / 3000 |
| 4 | | 06'43" (+02'07") | 1000 / 4000 |
| 5 | | 07'08" (+02'32") | 1000 / 5000 |
| 6 | | 07'30" (+02'54") | 1000 / 6000 |
| 7 | | 07'32" (+02'56") | 1000 / 7000 |
| 8 | | 06'25" (+01'49") | 1000 / 8000 |
| 9 | | 04'53" (+00'17") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'52" (+00'16") | 1000 / 11000 |
| 12 | | 04'53" (+00'17") | 1000 / 12000 |
| 13 | | 05'39" (+01'03") | 1000 / 13000 |
| 14 | | 06'10" (+01'34") | 1000 / 14000 |
| 15 | | 06'30" (+01'54") | 1000 / 15000 |
| 16 | | 07'57" (+03'21") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 84.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 06'06" | 00:17'37" |
| 4 | 06'44" | 00:24'21" |
| 5 | 08'45" | 00:33'06" |
| 6 | 07'30" | 00:40'36" |
| 7 | 07'32" | 00:48'08" |
| 8 | 06'26" | 00:54'34" |
| 9 | 14'51" | 01:09'25" |
| 10 | 04'37" | 01:14'02" |
| 11 | 04'53" | 01:18'55" |
| 12 | 04'53" | 01:23'48" |
| 13 | 05'39" | 01:29'27" |
| 14 | 11'05" | 01:40'32" |
| 15 | 06'35" | 01:47'07" |
| 15.0 | 07'47" | 01:47'22" |
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