17.3 km | 02:12:37 | 07:38/km日期: 2019-06-02 04:44 - 卡路里: 1337 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 91%
Pace: 06'43" / 06'29" / 06'39" / 06'27" / 06'18" / 06'54" / 06'44" / 06'20" / 08'27" / 07'54" / 08'06" / 06'42" / 10'43" / 07'12" / 08'08" / 08'44" / 09'51" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'11") | 1000 / 2000 |
| 3 | | 06'38" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'53" (+00'36") | 1000 / 6000 |
| 7 | | 06'44" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'02") | 1000 / 8000 |
| 9 | | 08'27" (+02'10") | 1000 / 9000 |
| 10 | | 07'54" (+01'37") | 1000 / 10000 |
| 11 | | 08'06" (+01'49") | 1000 / 11000 |
| 12 | | 06'41" (+00'24") | 1000 / 12000 |
| 13 | | 10'43" (+04'26") | 1000 / 13000 |
| 14 | | 07'11" (+00'54") | 1000 / 14000 |
| 15 | | 08'08" (+01'51") | 1000 / 15000 |
| 16 | | 08'44" (+02'27") | 1000 / 16000 |
| 17 | | 09'51" (+03'34") | 1000 / 17000 |
| 18 | | 12'17" (+06'00") | 346 / 17346 |
6月累積里程 : 99.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'39" | 00:19'51" |
| 4 | 06'27" | 00:26'18" |
| 5 | 06'18" | 00:32'36" |
| 6 | 06'54" | 00:39'30" |
| 7 | 06'44" | 00:46'14" |
| 8 | 06'20" | 00:52'34" |
| 9 | 08'27" | 01:01'01" |
| 10 | 07'54" | 01:08'55" |
| 11 | 08'06" | 01:17'01" |
| 12 | 06'42" | 01:23'43" |
| 13 | 10'43" | 01:34'26" |
| 14 | 07'12" | 01:41'38" |
| 15 | 08'08" | 01:49'46" |
| 16 | 08'44" | 01:58'30" |
| 17 | 09'51" | 02:08'21" |
| 17.3 | 12'18" | 02:12'37" |
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