21.6 km | 03:33:39 | 09:53/km日期: 2019-09-01 06:31 - 總爬升: 238 m - 卡路里: 1167 Cal - 平均步頻: 50 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'50" / 06'54" / 06'49" / 09'21" / 09'26" / 09'50" / 08'24" / 09'04" / 09'26" / 08'21" / 09'51" / 11'49" / 10'12" / 11'34" / 10'13" / 11'12" / 11'46" / 11'16" / 11'24" / 11'32" / 11'22" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 990 / 990 |
| 2 | | 06'51" (+01'03") | 1002 / 1992 |
| 3 | | 06'41" (+00'53") | 1003 / 2995 |
| 4 | | 09'26" (+03'38") | 1011 / 4007 |
| 5 | | 09'24" (+03'36") | 1003 / 5010 |
| 6 | | 09'55" (+04'07") | 1007 / 6017 |
| 7 | | 08'25" (+02'37") | 998 / 7015 |
| 8 | | 08'58" (+03'10") | 1001 / 8017 |
| 9 | | 09'29" (+03'41") | 1017 / 9035 |
| 10 | | 08'18" (+02'30") | 996 / 10031 |
| 11 | | 09'51" (+04'03") | 999 / 11031 |
| 12 | | 11'58" (+06'10") | 1002 / 12034 |
| 13 | | 09'57" (+04'09") | 1007 / 13041 |
| 14 | | 11'36" (+05'48") | 992 / 14033 |
| 15 | | 10'18" (+04'30") | 1003 / 15036 |
| 16 | | 11'16" (+05'28") | 1008 / 16045 |
| 17 | | 11'28" (+05'40") | 997 / 17043 |
| 18 | | 11'24" (+05'36") | 1006 / 18049 |
| 19 | | 11'27" (+05'39") | 997 / 19047 |
| 20 | | 11'24" (+05'36") | 1006 / 20054 |
| 21 | | 11'34" (+05'46") | 1006 / 21060 |
| 22 | | 11'40" (+05'52") | 599 / 21659 |
9月累積里程 :
47.67 km 
耐吉 xl 累積 :
43.9 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'54" | 00:12'44" |
| 3 | 06'49" | 00:19'33" |
| 4 | 09'21" | 00:28'54" |
| 5 | 09'26" | 00:38'20" |
| 6 | 09'50" | 00:48'10" |
| 7 | 08'24" | 00:56'34" |
| 8 | 09'04" | 01:05'38" |
| 9 | 09'26" | 01:15'04" |
| 10 | 08'21" | 01:23'25" |
| 11 | 09'51" | 01:33'16" |
| 12 | 11'49" | 01:45'05" |
| 13 | 10'12" | 01:55'17" |
| 14 | 11'34" | 02:06'51" |
| 15 | 10'13" | 02:17'04" |
| 16 | 11'12" | 02:28'16" |
| 17 | 11'46" | 02:40'02" |
| 18 | 11'16" | 02:51'18" |
| 19 | 11'24" | 03:02'42" |
| 20 | 11'32" | 03:14'14" |
| 21 | 11'22" | 03:25'36" |
| 21.7 | 11'40" | 03:33'18" |
留言 
展開計圈分析
