12.1 km | 01:00:20 | 05:00/km日期: 2019-05-26 20:14 - 平均心率: 137 - 卡路里: 639 Cal - 總步數: 11218 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'41" / 05'18" / 04'57" / 05'04" / 04'54" / 04'59" / 04'57" / 04'51" / 04'56" / 04'51" / 04'52" / 04'36" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'07") | 1002 / 1002 | 178 / 98 |
| 2 | | 05'17" (+00'43") | 1001 / 2004 | 183 / 103 |
| 3 | | 04'56" (+00'22") | 1000 / 3004 | 185 / 109 |
| 4 | | 05'04" (+00'30") | 1000 / 4004 | 185 / 106 |
| 5 | | 04'55" (+00'21") | 1000 / 5005 | 186 / 108 |
| 6 | | 04'58" (+00'24") | 1000 / 6006 | 187 / 107 |
| 7 | | 04'58" (+00'24") | 1000 / 7006 | 186 / 107 |
| 8 | | 04'52" (+00'18") | 1001 / 8007 | 187 / 109 |
| 9 | | 04'58" (+00'24") | 1002 / 9010 | 187 / 107 |
| 10 | | 04'54" (+00'20") | 1003 / 10013 | 187 / 108 |
| 11 | | 04'54" (+00'20") | 1000 / 11014 | 188 / 108 |
| 12 | | 04'34" | 1002 / 12016 | 189 / 115 |
| 13 | | 04'40" (+00'06") | 28 / 12045 | 180 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
321.37 km 
BROOKS GHOST 11 累積 :
1523.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 04'57" | 00:15'56" |
| 4 | 05'04" | 00:21'00" |
| 5 | 04'54" | 00:25'54" |
| 6 | 04'59" | 00:30'53" |
| 7 | 04'57" | 00:35'50" |
| 8 | 04'51" | 00:40'41" |
| 9 | 04'56" | 00:45'37" |
| 10 | 04'51" | 00:50'28" |
| 11 | 04'52" | 00:55'20" |
| 12 | 04'36" | 00:59'56" |
| 12.0 | 08'44" | 01:00'20" |
展開計圈分析
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