14.9 km | 01:40:43 | 06:46/km日期: 2019-05-26 06:02 - 平均心率: 126 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 06'20" / 05'58" / 06'02" / 06'34" / 06'41" / 06'52" / 08'07" / 08'54" / 06'26" / 06'26" / 06'56" / 06'06" / 06'20" / 06'54" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'01" (+00'04") | 1000 / 3000 |
| 4 | | 06'33" (+00'36") | 1000 / 4000 |
| 5 | | 06'32" (+00'35") | 1000 / 5000 |
| 6 | | 06'51" (+00'54") | 1000 / 6000 |
| 7 | | 08'07" (+02'10") | 1000 / 7000 |
| 8 | | 08'53" (+02'56") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 06'25" (+00'28") | 1000 / 10000 |
| 11 | | 06'51" (+00'54") | 1000 / 11000 |
| 12 | | 06'06" (+00'09") | 1000 / 12000 |
| 13 | | 06'19" (+00'22") | 1000 / 13000 |
| 14 | | 06'54" (+00'57") | 1000 / 14000 |
| 15 | | 07'18" (+01'21") | 869 / 14869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 285.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'34" | 00:24'54" |
| 5 | 06'41" | 00:31'35" |
| 6 | 06'52" | 00:38'27" |
| 7 | 08'07" | 00:46'34" |
| 8 | 08'54" | 00:55'28" |
| 9 | 06'26" | 01:01'54" |
| 10 | 06'26" | 01:08'20" |
| 11 | 06'56" | 01:15'16" |
| 12 | 06'06" | 01:21'22" |
| 13 | 06'20" | 01:27'42" |
| 14 | 06'54" | 01:34'36" |
| 14.9 | 07'19" | 01:40'58" |
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