10.2 km | 00:58:04 | 05:43/km日期: 2019-06-07 17:45 - 卡路里: 730 Cal - 總步數: 10247 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'48" / 05'50" / 05'48" / 05'45" / 05'44" / 05'36" / 05'39" / 05'40" / 05'45" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'13") | 1003 / 1003 | 174 / 99 |
2 | | 05'47" (+00'14") | 1006 / 2010 | 177 / 97 |
3 | | 05'46" (+00'13") | 1004 / 3014 | 178 / 96 |
4 | | 05'45" (+00'12") | 1011 / 4025 | 175 / 98 |
5 | | 05'39" (+00'06") | 1001 / 5027 | 178 / 98 |
6 | | 05'37" (+00'04") | 1008 / 6036 | 177 / 100 |
7 | | 05'33" | 1003 / 7039 | 176 / 101 |
8 | | 05'40" (+00'07") | 1008 / 8047 | 174 / 100 |
9 | | 05'40" (+00'07") | 1000 / 9048 | 175 / 100 |
10 | | 05'40" (+00'07") | 1007 / 10056 | 174 / 101 |
11 | | 05'22" | 145 / 10202 | 173 / 107 |
6月累積里程 :
100.12 km MIZUNO SPARK 4 累積 :
449.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'50" | 00:11'38" |
3 | 05'48" | 00:17'26" |
4 | 05'45" | 00:23'11" |
5 | 05'44" | 00:28'55" |
6 | 05'36" | 00:34'31" |
7 | 05'39" | 00:40'10" |
8 | 05'40" | 00:45'50" |
9 | 05'45" | 00:51'35" |
10 | 05'40" | 00:57'15" |
10.1 | 05'42" | 00:58'05" |