21.2 km | 01:58:02 | 05:33/km日期: 2019-05-26 04:47 - 卡路里: 1335 Cal - 總步數: 22670 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'02" / 05'46" / 05'42" / 05'36" / 05'20" / 05'25" / 05'26" / 05'22" / 05'33" / 05'30" / 05'11" / 05'00" / 04'49" / 05'15" / 05'32" / 03'42" / 05'37" / 05'21" / 05'53" / 05'54" / 05'46" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'06") | 1005 / 1005 | 188 / 88 |
2 | | 05'43" (+00'49") | 1006 / 2012 | 189 / 92 |
3 | | 05'40" (+00'46") | 1003 / 3016 | 189 / 92 |
4 | | 05'36" (+00'42") | 1006 / 4022 | 188 / 94 |
5 | | 05'17" (+00'23") | 1007 / 5029 | 192 / 98 |
6 | | 05'23" (+00'29") | 1005 / 6035 | 193 / 95 |
7 | | 05'24" (+00'30") | 1005 / 7040 | 194 / 95 |
8 | | 05'21" (+00'27") | 1002 / 8043 | 196 / 95 |
9 | | 05'31" (+00'37") | 1005 / 9049 | 196 / 92 |
10 | | 05'26" (+00'32") | 1000 / 10050 | 195 / 93 |
11 | | 05'13" (+00'19") | 1001 / 11051 | 192 / 99 |
12 | | 05'37" (+00'43") | 1004 / 12055 | 192 / 92 |
13 | | 04'54" | 1002 / 13057 | 196 / 103 |
14 | | 05'12" (+00'18") | 1006 / 14064 | 193 / 99 |
15 | | 05'31" (+00'37") | 1005 / 15070 | 191 / 94 |
16 | | 05'42" (+00'48") | 1002 / 16073 | 190 / 92 |
17 | | 05'25" (+00'31") | 1005 / 17078 | 191 / 96 |
18 | | 05'31" (+00'37") | 1005 / 18084 | 192 / 94 |
19 | | 06'10" (+01'16") | 1008 / 19092 | 189 / 85 |
20 | | 05'44" (+00'50") | 1008 / 20100 | 190 / 91 |
21 | | 05'33" (+00'39") | 1005 / 21105 | 191 / 94 |
22 | | 06'54" (+02'00") | 205 / 21310 | 197 / 73 |
5月累積里程 :
240.43 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'46" | 00:11'48" |
3 | 05'42" | 00:17'30" |
4 | 05'36" | 00:23'06" |
5 | 05'20" | 00:28'26" |
6 | 05'25" | 00:33'51" |
7 | 05'26" | 00:39'17" |
8 | 05'22" | 00:44'39" |
9 | 05'33" | 00:50'12" |
10 | 05'30" | 00:55'42" |
11 | 05'11" | 01:00'53" |
12 | 05'00" | 01:05'53" |
13 | 04'49" | 01:10'42" |
14 | 05'15" | 01:15'57" |
15 | 05'32" | 01:21'29" |
16 | 03'42" | 01:25'11" |
17 | 05'37" | 01:30'48" |
18 | 05'21" | 01:36'09" |
19 | 05'53" | 01:42'02" |
20 | 05'54" | 01:47'56" |
21 | 05'46" | 01:53'42" |
21.2 | 21'05" | 01:58'02" |