9.2 km | 00:56:38 | 06:09/km日期: 2019-05-24 17:56 - 地點: 堤岸 - 天氣: 陰 - 卡路里: 501 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'19" / 06'21" / 06'31" / 06'11" / 05'54" / 05'54" / 05'54" / 05'53" / 06'17" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'26") | 1000 / 1000 |
2 | | 06'21" (+00'29") | 1000 / 2000 |
3 | | 06'31" (+00'39") | 1000 / 3000 |
4 | | 06'11" (+00'19") | 1000 / 4000 |
5 | | 05'53" (+00'01") | 1000 / 5000 |
6 | | 05'54" (+00'02") | 1000 / 6000 |
7 | | 05'54" (+00'02") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 06'16" (+00'24") | 1000 / 9000 |
10 | | 07'13" (+01'21") | 197 / 9197 |
5月累積里程 : 301.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'21" | 00:12'40" |
3 | 06'31" | 00:19'11" |
4 | 06'11" | 00:25'22" |
5 | 05'54" | 00:31'16" |
6 | 05'54" | 00:37'10" |
7 | 05'54" | 00:43'04" |
8 | 05'53" | 00:48'57" |
9 | 06'17" | 00:55'14" |
9.2 | 07'10" | 00:56'39" |