6.1 km | 00:51:55 | 08:26/km日期: 2014-06-10 05:39 - 地點: 羅運 - 天氣: 陰 - 卡路里: 521 Cal
Pace: 08'27" / 08'06" / 08'31" / 08'06" / 08'39" / 08'27" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'22") | 1009 / 1009 |
| 2 | | 08'04" | 1003 / 2013 |
| 3 | | 08'32" (+00'28") | 1013 / 3026 |
| 4 | | 08'06" (+00'02") | 1003 / 4029 |
| 5 | | 08'39" (+00'35") | 1014 / 5044 |
| 6 | | 08'25" (+00'21") | 1002 / 6046 |
| 7 | | 08'28" (+00'24") | 151 / 6198 |
6月累積里程 : 82.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'06" | 00:16'33" |
| 3 | 08'31" | 00:25'04" |
| 4 | 08'06" | 00:33'10" |
| 5 | 08'39" | 00:41'49" |
| 6 | 08'27" | 00:50'16" |
| 6.1 | 11'22" | 00:51'55" |
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