10.1 km | 01:26:23 | 08:32/km日期: 2014-06-08 07:34 - 地點: 羅運 - 天氣: 涼爽 - 卡路里: 875 Cal
Pace: 08'12" / 08'06" / 08'09" / 08'11" / 09'42" / 08'16" / 08'44" / 08'16" / 09'29" / 08'19" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+00'05") | 1006 / 1006 |
| 2 | | 08'05" | 1000 / 2007 |
| 3 | | 08'07" (+00'02") | 1010 / 3018 |
| 4 | | 08'12" (+00'07") | 1012 / 4030 |
| 5 | | 09'41" (+01'36") | 1005 / 5035 |
| 6 | | 08'16" (+00'11") | 1011 / 6047 |
| 7 | | 08'43" (+00'38") | 1013 / 7061 |
| 8 | | 08'15" (+00'10") | 1013 / 8074 |
| 9 | | 09'28" (+01'23") | 1011 / 9085 |
| 10 | | 08'21" (+00'16") | 1009 / 10095 |
| 11 | | 10'03" (+01'58") | 18 / 10113 |
6月累積里程 : 82.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'06" | 00:16'18" |
| 3 | 08'09" | 00:24'27" |
| 4 | 08'11" | 00:32'38" |
| 5 | 09'42" | 00:42'20" |
| 6 | 08'16" | 00:50'36" |
| 7 | 08'44" | 00:59'20" |
| 8 | 08'16" | 01:07'36" |
| 9 | 09'29" | 01:17'05" |
| 10 | 08'19" | 01:25'24" |
| 10.1 | 08'38" | 01:26'23" |
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