12.1 km | 01:12:31 | 05:59/km日期: 2019-05-25 08:50 - 平均心率: 136 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(20)
Pace: 05'22" / 05'02" / 05'03" / 05'00" / 04'58" / 04'58" / 05'11" / 05'55" / 08'11" / 05'34" / 05'36" / 10'37" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'24") | 1000 / 1000 |
| 2 | | 05'02" (+00'05") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'57") | 1000 / 8000 |
| 9 | | 08'10" (+03'13") | 1000 / 9000 |
| 10 | | 05'34" (+00'37") | 1000 / 10000 |
| 11 | | 05'35" (+00'38") | 1000 / 11000 |
| 12 | | 10'37" (+05'40") | 1000 / 12000 |
| 13 | | 10'33" (+05'36") | 101 / 12101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 260.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'02" | 00:10'24" |
| 3 | 05'03" | 00:15'27" |
| 4 | 05'00" | 00:20'27" |
| 5 | 04'58" | 00:25'25" |
| 6 | 04'58" | 00:30'23" |
| 7 | 05'11" | 00:35'34" |
| 8 | 05'55" | 00:41'29" |
| 9 | 08'11" | 00:49'40" |
| 10 | 05'34" | 00:55'14" |
| 11 | 05'36" | 01:00'50" |
| 12 | 10'37" | 01:11'27" |
| 12.1 | 10'38" | 01:12'32" |
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