13.2 km | 01:29:59 | 06:48/km日期: 2019-05-23 19:15 - 平均心率: 151 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'12" / 07'09" / 06'33" / 08'10" / 09'06" / 06'53" / 06'44" / 06'37" / 06'53" / 14'03" / 06'45" / 06'42" / 06'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'14") | 1000 / 1000 |
| 2 | | 06'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 06'49" (+00'17") | 1000 / 4000 |
| 5 | | 07'18" (+00'46") | 1000 / 5000 |
| 6 | | 06'52" (+00'20") | 1000 / 6000 |
| 7 | | 06'34" (+00'02") | 1000 / 7000 |
| 8 | | 06'37" (+00'05") | 1000 / 8000 |
| 9 | | 06'48" (+00'16") | 1000 / 9000 |
| 10 | | 07'10" (+00'38") | 1000 / 10000 |
| 11 | | 06'44" (+00'12") | 1000 / 11000 |
| 12 | | 06'42" (+00'10") | 1000 / 12000 |
| 13 | | 06'41" (+00'09") | 1000 / 13000 |
| 14 | | 06'32" | 231 / 13231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
150.10 km 
Asia kayano23_2 累積 :
733.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'09" | 00:14'21" |
| 3 | 06'33" | 00:20'54" |
| 4 | 08'10" | 00:29'04" |
| 5 | 09'06" | 00:38'10" |
| 6 | 06'53" | 00:45'03" |
| 7 | 06'44" | 00:51'47" |
| 8 | 06'37" | 00:58'24" |
| 9 | 06'53" | 01:05'17" |
| 10 | 14'03" | 01:19'20" |
| 11 | 06'45" | 01:26'05" |
| 12 | 06'42" | 01:32'47" |
| 13 | 06'42" | 01:39'29" |
| 13.2 | 06'32" | 01:41'00" |
展開計圈分析
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