6.0 km | 00:39:18 | 06:35/km日期: 2019-05-21 20:02 - 平均心率: 137 - 卡路里: 285 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 06'46" / 06'41" / 06'46" / 06'37" / 06'26" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 393 / 393 |
| 2 | | 05'01" (+00'21") | 403 / 796 |
| 3 | | 35'06" (+30'26") | 56 / 853 |
| 4 | | 05'01" (+00'21") | 398 / 1252 |
| 5 | | 04'50" (+00'10") | 404 / 1656 |
| 6 | | 42'50" (+38'10") | 46 / 1702 |
| 7 | | 05'00" (+00'20") | 392 / 2095 |
| 8 | | 05'01" (+00'21") | 395 / 2491 |
| 9 | | 39'01" (+34'21") | 51 / 2542 |
| 10 | | 04'57" (+00'17") | 393 / 2935 |
| 11 | | 04'50" (+00'10") | 402 / 3338 |
| 12 | | 38'52" (+34'12") | 52 / 3391 |
| 13 | | 04'47" (+00'07") | 394 / 3785 |
| 14 | | 04'48" (+00'08") | 399 / 4185 |
| 15 | | 37'44" (+33'04") | 53 / 4238 |
| 16 | | 04'40" | 401 / 4639 |
| 17 | | 04'43" (+00'03") | 405 / 5045 |
| 18 | | 06'18" (+01'38") | 922 / 5967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 52.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'46" | 00:20'13" |
| 4 | 06'37" | 00:26'50" |
| 5 | 06'26" | 00:33'16" |
| 6.0 | 08'27" | 00:41'27" |
展開計圈分析
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