12.1 km | 01:14:10 | 06:09/km日期: 2019-05-25 16:48 - 卡路里: 933 Cal - 總步數: 12260 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'14" / 06'05" / 06'08" / 06'02" / 06'00" / 06'10" / 06'04" / 06'05" / 06'10" / 06'14" / 06'13" / 06'20" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'10") | 1008 / 1008 | 171 / 94 |
2 | | 06'02" (+00'02") | 1005 / 2014 | 169 / 97 |
3 | | 06'06" (+00'06") | 1003 / 3017 | 167 / 97 |
4 | | 06'01" (+00'01") | 1002 / 4019 | 167 / 99 |
5 | | 06'00" | 1005 / 5025 | 167 / 99 |
6 | | 06'06" (+00'06") | 1001 / 6026 | 163 / 99 |
7 | | 06'04" (+00'04") | 1007 / 7034 | 161 / 101 |
8 | | 06'02" (+00'02") | 1006 / 8041 | 162 / 101 |
9 | | 06'07" (+00'07") | 1008 / 9049 | 161 / 101 |
10 | | 06'10" (+00'10") | 1000 / 10049 | 161 / 100 |
11 | | 06'15" (+00'15") | 1001 / 11051 | 163 / 98 |
12 | | 06'19" (+00'19") | 1001 / 12053 | 165 / 95 |
13 | | 06'45" (+00'45") | 54 / 12107 | 174 / 84 |
5月累積里程 :
61.77 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'08" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 06'00" | 00:30'29" |
6 | 06'10" | 00:36'39" |
7 | 06'04" | 00:42'43" |
8 | 06'05" | 00:48'48" |
9 | 06'10" | 00:54'58" |
10 | 06'14" | 01:01'12" |
11 | 06'13" | 01:07'25" |
12 | 06'20" | 01:13'45" |
12.1 | 07'40" | 01:14'10" |