13.0 km | 01:04:19 | 04:56/km日期: 2019-05-21 20:21 - 平均心率: 153 - 卡路里: 781 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 04'59" / 04'51" / 04'52" / 04'56" / 04'51" / 04'53" / 04'55" / 05'04" / 04'54" / 05'03" / 05'05" / 04'52" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'09") | 1000 / 1000 |
| 2 | | 04'51" (+00'01") | 1000 / 2000 |
| 3 | | 04'51" (+00'01") | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'52" (+00'02") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'12") | 1000 / 10000 |
| 11 | | 05'05" (+00'15") | 1000 / 11000 |
| 12 | | 04'51" (+00'01") | 1000 / 12000 |
| 13 | | 05'01" (+00'11") | 1000 / 13000 |
| 14 | | 04'25" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
237.61 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'52" | 00:14'42" |
| 4 | 04'56" | 00:19'38" |
| 5 | 04'51" | 00:24'29" |
| 6 | 04'53" | 00:29'22" |
| 7 | 04'55" | 00:34'17" |
| 8 | 05'04" | 00:39'21" |
| 9 | 04'54" | 00:44'15" |
| 10 | 05'03" | 00:49'18" |
| 11 | 05'05" | 00:54'23" |
| 12 | 04'52" | 00:59'15" |
| 13 | 05'02" | 01:04'17" |
| 13.0 | 04'53" | 01:04'20" |
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