21.4 km | 02:27:20 | 06:53/km日期: 2014-05-08 19:13 - 平均心率: 157 - 卡路里: 2384 Cal
Pace: 06'10" / 05'39" / 05'36" / 05'35" / 05'31" / 05'41" / 05'24" / 05'37" / 05'50" / 05'43" / 13'33" / 09'47" / 07'22" / 06'21" / 09'21" / 07'19" / 06'06" / 06'14" / 06'54" / 06'15" / 06'20" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 7850 / 7850 |
| 2 | | 07'30" (+01'52") | 13727 / 21577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
82.42 km 
ASICS GEL-NEO33 累積 :
728.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'35" | 00:23'00" |
| 5 | 05'31" | 00:28'31" |
| 6 | 05'41" | 00:34'12" |
| 7 | 05'24" | 00:39'36" |
| 8 | 05'37" | 00:45'13" |
| 9 | 05'50" | 00:51'03" |
| 10 | 05'43" | 00:56'46" |
| 11 | 13'33" | 01:10'19" |
| 12 | 09'47" | 01:20'06" |
| 13 | 07'22" | 01:27'28" |
| 14 | 06'21" | 01:33'49" |
| 15 | 09'21" | 01:43'10" |
| 16 | 07'19" | 01:50'29" |
| 17 | 06'06" | 01:56'35" |
| 18 | 06'14" | 02:02'49" |
| 19 | 06'54" | 02:09'43" |
| 20 | 06'15" | 02:15'58" |
| 21 | 06'20" | 02:22'18" |
| 21.4 | 12'48" | 02:27'20" |
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