10.2 km | 01:05:36 | 06:24/km日期: 2019-05-21 07:24 - 平均心率: 145 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'32" / 06'34" / 06'15" / 06'28" / 06'44" / 06'11" / 06'17" / 06'20" / 06'28" / 06'18" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'18") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'28" (+00'13") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'17" (+00'02") | 1000 / 7000 |
| 8 | | 06'19" (+00'04") | 1000 / 8000 |
| 9 | | 06'27" (+00'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'03") | 1000 / 10000 |
| 11 | | 06'23" (+00'08") | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 245.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'15" | 00:19'21" |
| 4 | 06'28" | 00:25'49" |
| 5 | 06'44" | 00:32'33" |
| 6 | 06'11" | 00:38'44" |
| 7 | 06'17" | 00:45'01" |
| 8 | 06'20" | 00:51'21" |
| 9 | 06'28" | 00:57'49" |
| 10 | 06'18" | 01:04'07" |
| 10.2 | 06'25" | 01:05'36" |
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