10.3 km | 00:58:12 | 05:38/km日期: 2019-05-21 20:00 - 卡路里: 603 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 05'43" / 05'45" / 05'46" / 05'37" / 04'55" / 05'10" / 04'54" / 05'32" / 05'35" / 05'56" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'44") | 1012 / 1012 |
2 | | 05'45" (+00'51") | 1025 / 2037 |
3 | | 05'45" (+00'51") | 1003 / 3040 |
4 | | 05'34" (+00'40") | 1004 / 4045 |
5 | | 04'54" | 999 / 5044 |
6 | | 05'11" (+00'17") | 1001 / 6045 |
7 | | 04'55" (+00'01") | 1006 / 7052 |
8 | | 05'34" (+00'40") | 996 / 8049 |
9 | | 05'31" (+00'37") | 1010 / 9059 |
10 | | 05'52" (+00'58") | 1001 / 10060 |
11 | | 06'26" (+01'32") | 299 / 10360 |
5月累積里程 :
200.12 km NIKE winflo 5 累積 :
497.2 kmAndroid - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'45" | 00:11'28" |
3 | 05'46" | 00:17'14" |
4 | 05'37" | 00:22'51" |
5 | 04'55" | 00:27'46" |
6 | 05'10" | 00:32'56" |
7 | 04'54" | 00:37'50" |
8 | 05'32" | 00:43'22" |
9 | 05'35" | 00:48'57" |
10 | 05'56" | 00:54'53" |
10.4 | 05'54" | 00:57'01" |