13.8 km | 01:29:39 | 06:29/km日期: 2019-05-19 05:30 - 總爬升: 231 m - 地點: 坔埔山 - 卡路里: 684 Cal - 總步數: 16508 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'26" / 06'32" / 06'15" / 05'51" / 06'15" / 06'07" / 06'41" / 05'51" / 05'54" / 09'01" / 06'37" / 06'16" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'35") | 1005 / 1005 | 185 / 72 |
| 2 | | 06'30" (+00'42") | 1004 / 2010 | 190 / 80 |
| 3 | | 06'13" (+00'25") | 1002 / 3012 | 185 / 86 |
| 4 | | 05'51" (+00'03") | 1006 / 4018 | 186 / 91 |
| 5 | | 06'15" (+00'27") | 1007 / 5026 | 179 / 89 |
| 6 | | 06'03" (+00'15") | 1003 / 6030 | 191 / 86 |
| 7 | | 06'41" (+00'53") | 1004 / 7034 | 190 / 78 |
| 8 | | 05'48" | 1000 / 8035 | 186 / 92 |
| 9 | | 05'54" (+00'06") | 1004 / 9040 | 188 / 89 |
| 10 | | 08'58" (+03'10") | 1000 / 10040 | 154 / 72 |
| 11 | | 06'40" (+00'52") | 1001 / 11042 | 189 / 78 |
| 12 | | 06'13" (+00'25") | 1001 / 12044 | 186 / 86 |
| 13 | | 06'01" (+00'13") | 1001 / 13046 | 187 / 88 |
| 14 | | 05'45" | 826 / 13872 | 191 / 90 |
5月累積里程 : 179.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'32" | 00:13'58" |
| 3 | 06'15" | 00:20'13" |
| 4 | 05'51" | 00:26'04" |
| 5 | 06'15" | 00:32'19" |
| 6 | 06'07" | 00:38'26" |
| 7 | 06'41" | 00:45'07" |
| 8 | 05'51" | 00:50'58" |
| 9 | 05'54" | 00:56'52" |
| 10 | 09'01" | 01:05'53" |
| 11 | 06'37" | 01:12'30" |
| 12 | 06'16" | 01:18'46" |
| 13 | 06'02" | 01:24'48" |
| 13.8 | 05'52" | 01:29'39" |
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