8.4 km | 01:20:42 | 09:35/km日期: 2019-05-19 18:12 - 卡路里: 484 Cal - 總步數: 9208 - 平均步頻: 114 - 平均步幅: 91 cm
Pace: 11'11" / 10'43" / 12'20" / 07'33" / 16'29" / 06'46" / 06'21" / 06'34" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'07" (+04'45") | 1005 / 1005 | 101 / 88 |
2 | | 10'37" (+04'15") | 1007 / 2013 | 112 / 83 |
3 | | 12'16" (+05'54") | 1005 / 3018 | 94 / 86 |
4 | | 07'33" (+01'11") | 1006 / 4024 | 141 / 93 |
5 | | 16'25" (+10'03") | 1004 / 5029 | 41 / 145 |
6 | | 06'41" (+00'19") | 1000 / 6029 | 176 / 84 |
7 | | 06'22" | 1004 / 7034 | 181 / 86 |
8 | | 06'33" (+00'11") | 1002 / 8036 | 172 / 88 |
9 | | 06'25" (+00'03") | 419 / 8456 | 172 / 90 |
5月累積里程 :
230.82 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'11" | 00:11'11" |
2 | 10'43" | 00:21'54" |
3 | 12'20" | 00:34'14" |
4 | 07'33" | 00:41'47" |
5 | 16'29" | 00:58'16" |
6 | 06'46" | 01:05'02" |
7 | 06'21" | 01:11'23" |
8 | 06'34" | 01:17'57" |
8.4 | 06'33" | 01:20'42" |