13.0 km | 02:38:05 | 12:08/km日期: 2019-05-19 16:13 - 總爬升: 245 m - 平均心率: 144 - 卡路里: 985 Cal - 平均步頻: 140 - 溫度: 34°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 13'02" / 05'18" / 10'23" / 08'33" / 11'30" / 17'00" / 18'04" / 14'11" / 16'41" / 13'28" / 08'07" / 10'37" / 11'07" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" | 1609 / 1609 |
| 2 | | 09'35" (+00'18") | 1609 / 3218 |
| 3 | | 10'08" (+00'51") | 1609 / 4828 |
| 4 | | 18'27" (+09'10") | 1609 / 6437 |
| 5 | | 13'49" (+04'32") | 1609 / 8046 |
| 6 | | 15'17" (+06'00") | 1609 / 9656 |
| 7 | | 09'47" (+00'30") | 1609 / 11265 |
| 8 | | 10'40" (+01'23") | 1609 / 12874 |
| 9 | | 13'11" (+03'54") | 143 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 33.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 05'18" | 00:18'20" |
| 3 | 10'23" | 00:28'43" |
| 4 | 08'33" | 00:37'16" |
| 5 | 11'30" | 00:48'46" |
| 6 | 17'00" | 01:05'46" |
| 7 | 18'04" | 01:23'50" |
| 8 | 14'11" | 01:38'01" |
| 9 | 16'41" | 01:54'42" |
| 10 | 13'28" | 02:08'10" |
| 11 | 08'07" | 02:16'17" |
| 12 | 10'37" | 02:26'54" |
| 13 | 11'07" | 02:38'01" |
| 13.0 | 04'39" | 02:38'06" |
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